Wednesday, December 12, 2007

Wake Up: A Guide to Living Your Life Consciously

I read this the other day and thought it was great.

For the full story visit there blog at zenhabits.net.

As much as possible, I try to live my life by bringing to my consciousness what is bubbling up from my unconsciousness.

I try to clear the fog through which we often drift, to see where I’m going, to make conscious choices instead of automatic ones.

Do you ever have a feeling that you’re drifting through life, and not going where you want to go? Or that you don’t know how you got where you are today?

Living consciously is about taking control of your life, about thinking about your decisions rather than making them without thought, about having a life that we want rather than settling for the one that befalls us.

If you’re drifting through life, or feel out of control, or don’t know how you got here … deciding to live consciously could be the single most important thing you do.

Are you living unconsciously now?
Ask yourself the following questions … if you find yourself saying yes to many of them, you might want to consider trying conscious living:

1. Are you in a job that you fell into rather than the job you want?

2. Are you doing things that are given to you rather than what you love to do?

3. Are you spending your time doing busy work rather than what you want to do with your days?

4. Do you wish you could spend more time with loved ones?

5. Do you find yourself overweight because you’ve been eating the food you’ve been eating for years and stuck in a rut of not exercising?

6. Do you find yourself living from paycheck to paycheck or in debt, not knowing where your money goes?

7. Do you find yourself wasting your time doing things that aren’t important rather than focusing on completing the things that are very important?

8. Do you go through your days not thinking about what you want out of life and how to get it?

If you answered “no” to all of these questions, you’re probably already living consciously, and you don’t need this article at all. For those who would like to live more consciously, read on.

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